There are a variety of classes and events in the Breathing Space! See the calendar here and facebook. Check this page for future offerings by Catherine.


What is Reiki? REIKI is a Japanese word that means universal life energy or force. It is the power which flows through everything and is the essence of all matter.

Open Reiki – Reiki Share

Every 4th Sunday 3-4:30pm. We will break for December, but begin again in January. All invited. Donations accepted.

For more information, contact Catherine Carver at 919.836.0445 or Sandy Sferrazza at 919.649.6829. Both Catherine and Sandy are Master Level Reiki III attuned practitioners. They currently have Reiki and Aromatherapy sessions at Breathing Space every quarter and will be hosting open Reiki in the coming weeks.

Chen-style Tai Chi

Every Monday night 6:30-7:30pm and Saturday at 9:30-10:30am. Suggested donation $12.

Tai Chi is meditative movement bringing a sense of well being and calm. Beautiful to watch, but more beautiful to experience the movement itself.

George Adler learned Chen-style Tai Chi in the 1980s in Ann Arbor, Michigan from the Taoist Tai Chi master Lee Tang-Kok. Lee lives in Kuala Lampur, Malaysia. George has continued practicing, studying, and teaching Chen style off and on for the past 30 years.